Psychoeducation Sessions

Alongside Psychotherapy and Luxury Therapy Retreats, I also provide 1-2-1 Psychoeducation sessions, accessible online. These digestible 50 minute sessions are to deepen your understanding of patterns of relating, defence mechanisms, attachment styles, trauma bonds, nervous system self‑regulation etc. These resources can also support you in staying grounded between sessions and empower you with knowledge that transforms self‑blame into clarity.

Every aspect of my work is trauma‑informed, relational and restorative. You remain in control of the pace. I ensure a compassionate, honest and direct, yet human path that honours both your pain and your resilience, combining therapeutic precision with emotional care that feels luxurious, not clinical. My high‑end clients often describe this process as perception and life‑altering, dignified, and powerful.

Next Steps:

If it feels right, you can Email or WhatsApp to book a free 20min call with Caralisa. This is simply a chance to talk, ask questions, and see if working together feels right for you.

You don’t have to keep piecing your healing together from late‑night searches or social media fragments. Here, recovery becomes personal, intentional, and deeply human, helping you reclaim safety, empowerment, authenticity and emotional freedom.